Services
Orthopedic care for active adults
Pain shouldn't keep you from the gym, the trail, or the things you love. I help you find out what's really driving your injury and build a plan to fix it, so you can get back to moving with confidence.
Every visit is one-on-one, beginning with a thorough evaluation of your history, goals, and how you move, so treatment targets what actually needs to change.
- Spine, hip and shoulder focus, with care for orthopedic injuries from head to toe
- One-on-one visits with Carli, PT, DPT
- An individualized plan built around your body, your goals, and your life
- Return stronger and lower your risk of reinjury
Keep getting stronger after PT
A monthly membership designed for when physical therapy is over, or for anyone who wants a well thought out, custom plan. Train on your own with a program built around your goals, with expert support along the way.
It's the best way to make sure your physical therapy progress sticks and to turn lifting into a sustainable habit you can keep for good.
- A custom program built around your goals
- A monthly 30 minute session with Carli, in person or remote
- Ongoing communication for form checks, questions, and adjustments
- 15% off additional in-person services
Expert programming, on your schedule
Train on your own with a plan designed by a Doctor of Physical Therapy. Start lifting heavier with a foundational program, or get one built around your specific goals.
- 6 Week Gym Strength Program: 3 full body strength days per week, 45 minutes to 1 hour each, to build strength and resiliency
- Custom Program: a 30 minute consultation call, then a 6 week plan built for your goals, experience, or injury
