Services
Orthopedic care for active adults
Pain shouldn't keep you from the gym, the trail, or the things you love. I help you find out what's really driving your injury and build a plan to fix it, so you can get back to moving with confidence.
Head-to-toe care, with a focus on spine, hip and shoulder
I treat injuries throughout the body, and these three areas are where I've built the deepest expertise.
Spine
Neck and back pain, stiffness, and injuries that limit how you lift, sit, sleep, or train.
Hip
Hip pain, tightness, and weakness that get in the way of running, squatting, or everyday movement.
Shoulder
Shoulder pain and instability that affect pressing, pulling, overhead work, and the sports you play.
Not seeing your injury here? I treat orthopedic injuries from head to toe, including the knee, ankle, elbow and wrist. Reach out and we'll talk through it.
Treat the cause, not just the pain
Where it hurts isn't always where the problem starts. Getting the diagnosis right is the first step to lasting relief.
Thorough evaluation
We talk through your history, goals, and how you move, then look closely at the injury and everything around it.
Find the true cause
I work to pinpoint the source of the problem, not just the spot that hurts, so treatment targets what actually needs to change.
Your individualized plan
You get a plan built around your body, your goals, and your life, designed to resolve the cause and get you back to what you love.
You're more than an injury. Every plan is built around your body, your goals, and the life you want to get back to.One-on-one care with Carli, PT, DPT
Ready to get back to moving well?
Tell me what's going on, and we'll figure out the best next step together.
Contact me
6 Week Gym Strength Program
3 full body strength days per week, 45 min-1 hour in length. Designed to get you stronger to build resiliency and support your life.
Necessary gym equipment: Dumbbells, Kettlebells, Barbells, Bench, TRX/Pull up Bar, Squat Rack
$39.99
Custom Program
If you have specific goals, aren’t familiar with the gym, or are working through injury, this is the plan for you. We start with a 30 minute consultation call and build a 6 week plan from there.
$99.99